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How To Calm Red Irritated Skin On Your Face

People with sensitive skin will understand just how difficult it can be to create a good skin care routine and not causing facial skin to become irritated and red. Sensitive skin tends to be a little more reactive than normal, so you have to treat it with more care. Everyone wants blemish-free skin that is…

Increasing your protein intake with vegan protein powders is much better for you than drinking whey protein. They not only provide all of the amino acids you need but are also loaded with antioxidants, vitamins, minerals and all of the things you need to stay healthy and provide health benefits. When transitioning to a vegan…

Diindolylmethane or otherwise known as DIM is a compound which is formed in the body when you consume cruciferous vegetables such as broccoli, kale, and brussel sprouts. DIM has been studied for its numerous health benefits and hormone-balancing effects in the body. Now, if you’re searching for a DIM supplement, I’d imagine you probably know…

When you eat pineapples you’re also consuming a powerful enzyme known as bromelain. It’s assumed that this enzyme would not survive intact through the gut, but it does, and it’s absorbed by the body where it can do its magic in speeding up healing and improving your skin. Pineapples are available all throughout the year,…

Vitamin E has powerful free radical scavenging abilities and acts as a powerful antioxidant when consumed and applied directly to the skin. Tocotrienols are one part of the vitamin E family but represent a small fraction of the vitamin E found in commonly consumed foods. The best way to get a high level of tocotrienols…

When fish oils are off the menu, we have to replace those important omega-3 fatty acids in our diet somehow. They have numerous health benefits from preventing heart disease to improving cognitive health. Finding an alternative to fish oil can be easy if you know the right foods and supplement to take. You see, when…