When we are young we don’t pay too much attention to our skin as it’s quite flawless, plump and blemish free. Keeping it that way can be difficult, but there are many good inexpensive vitamin C serums that are able to improve complexion, fight dark spots and improve the skin’s firmness by helping boost collagen…

When transitioning to a vegetarian diet, people can sometimes run into problems by not consuming enough vitamins and minerals to stay healthy. Some nutrients can only be found in significant amounts in animal products. So, if you’re a vegetarian, you should consider taking supplements to stay healthy. Before you continue reading, if you haven’t read…

There are many centenarians in the UK, but Fauja stands out from the rest. When he was over 100 years old he was able to run the London Marathon! An amazing accomplishment at any age, but even more so for someone who has been alive for over a century. He holds many different records for…