If you want healthy hair, you need to make sure that you’re nourishing your hair follicles with all the vitamins and minerals required for healthy and strong growth. A vegan diet that fails to give you all necessary vitamins for hair growth can result in thin hair which is prone to breaking, looks dull, has…

Collagen is an abundant protein in the human body and its essentially what keeps everything together. When you’re young, you’re producing collagen at a high enough rate that your body heals faster and your skin stays young and firm. Vegan supplements which support collagen production can be a great way to ensure your body stays…

One of the most delicate areas of the face is the skin around your eyes. The eye area will usually show signs of aging first compared to other areas, and that’s why we have to start looking after them and keeping them moisturized even in our twenties. SkinCeuticals have developed different eye creams and gels…

People with sensitive skin will understand just how difficult it can be to create a good skin care routine and not causing facial skin to become irritated and red. Sensitive skin tends to be a little more reactive than normal, so you have to treat it with more care. Everyone wants blemish-free skin that is…

When you eat pineapples you’re also consuming a powerful enzyme known as bromelain. It’s assumed that this enzyme would not survive intact through the gut, but it does, and it’s absorbed by the body where it can do its magic in speeding up healing and improving your skin. Pineapples are available all throughout the year,…

I’m a fan of skin products, but I know from experience that good skin health starts from the inside first. The foods we put into our mouth can really have a drastic impact on the way we look and how soft and moisturized the skin feels. Having dry skin can cause all sorts of problems…

Starting off the morning with a good breakfast can really impact how you feel and look for the rest of the day. If you want glowing skin and beautiful thick hair, then opt for a breakfast which is loaded with vitamins, minerals, and healthy fats. Most people who start their day do so in a rush.…