Category: Calorie Restriction

Fauja Singh

Fauja Singh

The Inspirational Marathon Runner Fauja Singh There are many centenarians in the UK, but Fauja stands out from the rest. When he was over 100 years old he was able to run the London Marathon! An amazing accomplishment! He holds many different records according to his wikipedia page. Who is Fauja Singh? Fauja Singh was born on the 1st of…

blood tests

CR Blood Test Results (2016)

Blood Test Results – A few surprises! It’s been quite a while since I had any blood work done, so I went to the doctors recently and sorted that out! I’ll be getting more blood work done as well as genetic testing (privately) in the near future. I want to start testing more frequently again now, rather than leaving it…