Category: Centenarians

Fauja Singh

Fauja Singh

The Inspirational Marathon Runner Fauja Singh There are many centenarians in the UK, but Fauja stands out from the rest. When he was over 100 years old he was able to run the London Marathon! An amazing accomplishment! He holds many different records according to his wikipedia page. Who is Fauja Singh? Fauja Singh was born on the 1st of…

Health and Longevity: The longer you live, the healthier you’ve been

Health and Longevity: The longer you live, the healthier you’ve been When people think of living a really long time, they might assume that these extra years would be spent in a state of decrepitude, where the person is not able to live independently and suffers from multiple health issues which significantly decrease their quality of life. Perhaps this misconception creates…

Dan Buettner and the Blue Zones on Oprah

Watch Dan Buettner and the Blue Zones on Oprah. Tuesday, November 25 On Tuesday, November 25, The Oprah Winfrey Show will devote the full hour-long show to tracking Dan Buettner’s research into the Blue Zones. During the show, Oprah discusses with Buettner and Dr. Oz exactly how each of us can live in our own “Blue Zone” and add more…

Secrets of Living Longer

Secrets of Living Longer I’ve spoke about this before but haven’t put up this video yet. Dan explains his findings in 3 different areas where there is greater longevity in those that follow certain habits. The most consistent thing is that the poeple who live the longest were mostly vegetarian, they ate little meat and tended to be bean eaters.…