Snap, crackle, pop! This isn’t a sound you want to hear from your joints when you get out of bed in the morning or when you stand up sitting down for a period of time. These noises from your joints can indicate that something isn’t right, especially when it’s accompanied by inflammation and pain. Vegan…

Arthritis is one of the most common conditions in adults and tends to increase in prevalence and severity with age. Pain medications are often prescribed, as well as anti-inflammatories, but natural treatments like turmeric and ginger may also have a place for treating the condition. In the United States, over 54 million people have been…

Increasing your protein intake with vegan protein powders is much better for you than drinking whey protein. In fact, there are many benefits from drinking vegan protein powders. They not only provide all of the amino acids you need but are also loaded with antioxidants, vitamins, minerals and all of the things you need to…