Sulforaphane is an organosulfur compound found in high concentrations in broccoli sprouts and other cruciferous vegetables, but also available as a supplement. If there was one compound that you should aim to get more of it would be sulforaphane. Intake of cruciferous vegetables high in this compound has been consistently shown to be beneficial for human…
Category: Immune System Enhancers
Active Hexose Correlated Compound or AHCC for short is a supplement that’s used primarily in Asia, usually as a complementary treatment for serious diseases like cancer. When used in combination with chemotherapy it can enhance the treatment and protect against side effects. AHCC is derived from an extract of hybridized Basidiomycetes, which includes a popular…
AHCC has been studied extensively for its immune-boosting effects in humans and has the support of many clinical trials on various health conditions from viral and bacterial infections, to cancer and other chronic diseases in humans. Many people also take AHCC supplements for optimal health and well-being. AHCC is a potent mushroom extract which has…
Green tea has many healing properties as well as preventing common diseases and conditions which afflict us all at one point. The common cold causes untold misery for millions of people each year, but what if there was a way you could prevent them by simply drinking or gargling green tea? Green tea has been studied…
Diindolylmethane or otherwise known as DIM is a compound which is formed in the body when you consume cruciferous vegetables such as broccoli, kale, and Brussel sprouts. DIM has been studied for its numerous health benefits and hormone-balancing effects in the body. Now, if you’re searching for a DIM supplement, I’d imagine you probably know…
Selenium is an important micronutrient in our diet which plays a key role in our metabolism as well as boosting the immune system. Selenium has many other functions in the body and comes in different forms. In this article, I’ll discuss the different forms of selenium and supplements. Although a selenium deficiency is not very…