Turmeric and Ginger have both been used in various parts of the world for centuries as treatments for various health conditions. But in the west, we’ve been very slow to catch on and harness the power of these natural treatments for improving our health. In this article, I will look at which turmeric and ginger…
Category: Supplements
Vegan supplements are important to provide optimal health and well-being and make up for any deficiencies which may be present on a vegan diet. These may include vitamins, minerals, fatty acids, and other compounds that are not found in plant-based foods.
Arthritis is one of the most common conditions in adults and tends to increase in prevalence and severity with age. Pain medications are often prescribed, as well as anti-inflammatories, but natural treatments like turmeric and ginger may also have a place for treating the condition. In the United States, over 54 million people have been…
Sulforaphane is an organosulfur compound found in high concentrations in broccoli sprouts and other cruciferous vegetables, but also available as a supplement. If there was one compound that you should aim to get more of it would be sulforaphane. Intake of cruciferous vegetables high in this compound has been consistently shown to be beneficial for human…
H Pylori is a difficult infection to treat with conventional antibiotics because of problems with resistance. Some people have to use a triple-therapy or a quadruple therapy which involves antibiotics and medications to reduce stomach acid. And even then cure rates might only be around as high as eighty-four percent. Not only does the infection…
Bilberries have been well studied for their beneficial effects on human health due to the high Anthocyanin content and these are also what give bilberries their rich dark color. Supplements containing bilberry extract can be used to help improve vision and protect against macular degeneration. As far back as the 1940s, RAF fighter pilots in…
Active Hexose Correlated Compound or AHCC for short is a supplement that’s used primarily in Asia, usually as a complementary treatment for serious diseases like cancer. When used in combination with chemotherapy it can enhance the treatment and protect against side effects. AHCC is derived from an extract of hybridized Basidiomycetes, which includes a popular…
Tendon and Ligament injuries are very common and most often associated with a sports injury, accidents, and repetitive tasks. They can be difficult to manage and recover from, but supplements may help speed up healing. In 2007 I took an antibiotic which would change the direction of my life drastically. It happened just before I…