Arthritis is one of the most common conditions in adults and tends to increase in prevalence and severity with age. Pain medications are often prescribed, as well as anti-inflammatories, but natural treatments like turmeric and ginger may also have a place for treating the condition. In the United States, over 54 million people have been…

Sulforaphane┬áis an organosulfur compound found in high concentrations in broccoli sprouts and other cruciferous vegetables, but also available as a supplement. If there was one compound that you should aim to get more of it would be sulforaphane. Intake of cruciferous vegetables high in this compound has been consistently shown to be beneficial for human…

H Pylori is a difficult infection to treat with conventional antibiotics because of problems with resistance. Some people have to use a triple-therapy or a quadruple therapy which involves antibiotics and medications to reduce stomach acid. And even then cure rates might only be around as high as eighty-four percent. Not only does the infection…

Bilberries have been well studied for their beneficial effects on human health due to the high Anthocyanin content and these are also what give bilberries their rich dark color. Supplements containing bilberry extract can be used to help improve vision and protect against macular degeneration. As far back as the 1940s, RAF fighter pilots in…