Vitamins & Minerals Archives | Page 2 of 2

Supplements
Vitamins & Minerals

Supplements Every Vegetarian Should Take

by Matt 10/16/201707/10/2019.

When transitioning to a vegetarian diet, people can sometimes run into problems by not consuming enough vitamins and minerals to stay healthy. Some nutrients can only be found in significant amounts in animal products. So, if you’re a vegetarian, you should consider taking supplements to stay healthy. Before you continue reading, if you haven’t read…

Hi there! I'm Matt, 35 years old, and I've been blogging since 2006 to help educate people about nutrition, health, and longevity. I've been on CR for 16 years to slow aging, I became vegetarian in 2007, and then changed to a vegan diet in 2012. I also created this blog as a resource for people who are interested in starting a vegan diet and to stay healthy while on it. If you've enjoyed reading my posts and found them to be helpful, I'd really appreciate the support by sharing the articles, so we can reach and help more people. It makes a big difference!

CR Vitality

Category: Vitamins & Minerals

Supplements Every Vegetarian Should Take