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CR Vitality

Achieving Optimal Health and Longevity on a Low Calorie, Vegan Diet

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My Book Collection On Technology, Health, And The Universe

by Matt 11/06/200602/10/2019.

I thought I’d share with you a list of books that have in a lot of ways made me who I am today. Books are so great, I can sit down and read them all day if I had !the time! This is quite a change from high school, where I wouldn’t even touch a…

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Reading About Being Successful and Daydreaming

by Matt 11/05/200602/10/2019.

I’ve not really read much lately, so I thought I’d order some books new books! I really started to enjoy reading after I found Kurzweil’s books and read through all of them. Age of Spiritual Machines was the first book that really changed my outlook on the future and Ray Kurzweil certainly has had a…

About Me

About Me

Hi there! I'm Matt, 36 years old, and I've been blogging since 2006 to help educate people about nutrition, health, and longevity. I've been on CR for 16 years to slow aging, I became vegetarian in 2007, and then changed to a vegan diet in 2012. I also created this blog as a resource for people who are interested in starting a vegan diet and to stay healthy while on it. If you've enjoyed reading my posts and found them to be helpful, I'd really appreciate the support by sharing the articles, so we can reach and help more people. It makes a big difference!

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