Category: Veganism

supplements vegetarians should take

Supplements Every Vegetarian Should Take

Supplements Every Vegetarian Should Consider Taking When becoming a vegetarian or vegan, people can sometimes run into problems from lacking different vitamins and minerals that are usually present in animal products. There are certain supplements every vegetarian should take or consider taking if they are planning to do this diet for the long term. I’ve been involved in various online…

Omnivore to Vegan

Sometimes a change will do you good   I’ve been reading and participating in various health forums on the internet since around 2003. It’s surprising how people can be so set in their beliefs about diet. It’s almost like a religion. If new evidence is presented that contradicts what they are doing, it’s quickly dismissed. Maybe there’s an emotional element…