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Secrets of Living Longer

Secrets of Living Longer I’ve spoke about this before but haven’t put up this video yet. Dan explains his findings in 3 different areas where there is greater longevity in those that follow certain habits. The most consistent thing is that the poeple who live the longest were mostly vegetarian, they ate little meat and…

I just spoke to David Lloyd Health club yesterday because my friend recommended me for a free 5 day pass (or was it 3? will have to ask my friend again). I really want to start building up my strength as I said in my previous post. Last time I managed to bench about 70kg…

I got asked a question today about what I’m going to do when I go to university. As medicine has been my goal now for quite a while I just said that, and forgot about the amount of thought I put into deciding over the last few months. It’s true that I’d be happy with…

As with the majority of skin creams I’ve run into a problem, yet again. I am thinking that i’ll just have to go with the copper peptides to remodel the skin, and use just a general non oily moisturzer like oil of olay or something. The Juvess original contains somethings that could clog up pores…

I’ve just started using a new skin cream the other day which apparently is similar to the popular ‘Creme de le mer’ which is endorsed and used by many celebs such as kate moss, Jennifer aniston, kera knightly, johnny depp are using because it is supposed to be a high-quality moisturizer. Well, it should be,…