Latest Posts

Protect your hearing

I would like to post this because I think it’s important for those rocking out hard with your guitar up loud, or drums, or going to loud concerts all the time. Tinnitus affects 50 million people in the U.S and around 10 million in the UK. For some reason about three months ago I developed…

Two of the findings in this study was that those who love chocolate, eat it daily, have a different metabolic profile. Those who really like chocolate have marginally high levels of albumin (yes so do I), they also have really low LDL cholesterol (I have that too). If I could I’d eat many bars of…

http://www.msnbc.msn.com/id/20746251/ The link above is to the article on Paul and Meredith who have been doing CR for quite a long time now. It also contains two new videos which you can view on that page. As I type this, 42% say they would try calorie restriction if it meant they could live a longer…

I thought I’d direct you to an excellent post on supplementation by Michael, which can be found at the CRS lists. I’ve only been taking 1/3 of the full dose of the Essential mix for a while now, this was not long after some of his earlier posts on the issue… While I’ve taken some…

A new video just got posted over at the CRS, so thought I’d put a link up here: CR VIDEO You’ve gotta check out this video, especially around half way when the comparison of the two monkeys come up. This one is different that what you may have seen before. Even though we have seen…

You must have all heard about face book recently? It’s very popular now and many use it to keep in contact with friends. I have found it amazing so far as I’ve now discovered that other people from my old high school have also got face book profiles. Anyway, here is the link to the…