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CR Vitality

Achieving Optimal Health and Longevity on a Low Calorie, Vegan Diet

Category: Fitness

  • Fitness

Oculus Quest 2 Makes Exercising Fun and Gets You Fit!

by Matt 04/26/2022.

Oculus Quest 2 is the virtual reality device that has got me exercising every day! If you know me, you’ll know that I’m a huge fan of virtual reality. I’ve been using my Oculus Rift since I got it in 2016 and I would use it for exercise fairly often, but it was nowhere near…

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About Me

About Me

Hi there! I'm Matt, 38 years old, and I've been blogging since 2006 to help educate people about nutrition, health, and longevity. I've been on CR for 18 years to slow aging, I became vegetarian in 2007, and then changed to a vegan diet in 2012. I also created this blog as a resource for people who are interested in starting a vegan diet and to stay healthy while on it. If you've enjoyed reading my posts and found them to be helpful, I'd really appreciate the support by sharing the articles, so we can reach and help more people. It makes a big difference!

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