Stevia has been used commercially for decades in some countries, where it’s used in foods and supplements as a zero calorie sweetener. Stevia extracts and its derivatives also go under other names such as Rebiana, Truvia, and Purevia. And like many other sweeteners, stevia has also had its fair share of controversy, causing some vegans…

Soybeans are used in a variety of foods and are especially popular among vegetarians and vegans, products like soy milk is a great source of protein which contains all essential amino acids. However, even though soy products are considered healthy, some men worry about consuming too much due to phytoestrogens that it contains. There are…