Latest Posts

Update On My Health: What’s New?

Hi all! First of all, I want to say a huge thank you to everyone who has donated so far, I appreciate it so much. It has allowed me to start testing and allowed me to have my first consultation with the urologist Mr Oleg Tatarov at Spire in Cardiff (more on this later). However,…

My Recent Health Struggle. I Really Need Your Support.

For around 6-7 weeks now I have been suffering from a bacterial infection called chronic bacterial prostatitis. It’s been extremely challenging for me because it affects almost every aspect of my life. I’m in constant pain, I have low-grade fevers, chills, night sweats, malaise, burning urination, and perineum pain. I can’t even sit down without…

Best Form of Quercetin Supplement For Absorption

There are many forms of quercetin supplements out there to choose from and they are often combined with other ingredients such as vitamin C, bromelain, and resveratrol to enhance its effects in the body. Often people will go for a larger dose because they believe it will be absorbed better. And to some extent they…

Best Vegan Immune System Supplements And Foods

Many people right now are looking for ways to boost their immune system by using supplements. Fortunately, nature does provide us with many powerful and natural ingredients that can give your immune system a boost and help reduce your risk of getting sick. However, to get the most benefit from taking these supplements, first, you…