Many people right now are looking for ways to boost their immune system by using supplements. Fortunately, nature does provide us with many powerful and natural ingredients that can give your immune system a boost and help reduce your risk of getting sick. However, to get the most benefit from taking these supplements, first, you…

White Peony Root has been used in Asia for over one thousand years to help treat many types of autoimmune diseases. Paeoniflorin is the most active ingredient and appears to modulate the activity of key immune cells involved in autoimmunity. Autoimmune diseases are quite common, affecting around 23.5 million Americans, with women being at a…

Beta Glucan and AHCC are both popular supplements meant to help boost the immune system and are often used alongside conventional medical treatment to increase the effectiveness of therapies in treating disease. There are hundreds of published studies showing that both are effective in activating an immune response, which can help fight off viral and…

Sulforaphane¬†is an organosulfur compound found in high concentrations in broccoli sprouts and other cruciferous vegetables, but also available as a supplement. If there was one compound that you should aim to get more of it would be sulforaphane. Intake of cruciferous vegetables high in this compound has been consistently shown to be beneficial for human…

Active Hexose Correlated Compound or AHCC for short is a supplement that’s used primarily in Asia, usually as a complementary treatment for serious diseases like cancer. When used in combination with chemotherapy it can have an immune system enhancing benefits and protect against side effects. AHCC is derived from an extract of hybridized Basidiomycetes, which…

AHCC has been studied extensively for its immune-boosting effects in humans and has the support of many clinical trials looking at how the supplement may improve the immune system. Many people take AHCC supplements for optimal health and well-being. AHCC is a potent mushroom extract that has several beneficial effects in the body helping which…

Green tea has many healing properties as well as preventing common diseases and conditions which afflict us all at one point. The common cold causes untold misery¬†for millions of people each year, but what if there was a way you could prevent them by simply drinking or gargling green tea? Green tea has been studied…