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Is Stevia Vegan Friendly (Benefits + Dangers)

Stevia has been used commercially for decades in some countries, where it’s used in foods and supplements as a zero calorie sweetener. Stevia extracts and its derivatives also go under other names such as Rebiana, Truvia, and Purevia. And like many other sweeteners, stevia has also had its fair share of controversy, causing some vegans…

How Much Soy Is Too Much For A Man?

Soybeans are used in a variety of foods and are especially popular among vegetarians and vegans, products like soy milk is a great source of protein which contains all essential amino acids. However, even though soy products are considered healthy, some men worry about consuming too much due to phytoestrogens that it contains. There are…

Best Supplements For Skin Elasticity

When we are young our skin is able to snap back into position very quickly. However, with age, the amount of time the skin takes to return to its position is slowed and this is a sign that you’re losing the elastic fibers due to the effects of photoaging and the aging process itself. In…