Skin care

People with sensitive skin will understand just how difficult it can be to create a good skin care routine and not causing facial skin to become irritated and red. Sensitive skin tends to be a little more reactive than normal, so you have to treat it with more care. Everyone wants blemish-free skin that is smooth to the touch and young-looking. There are countless products out there which promise instantly glowing skin, such as chemical peels and exfoliating solutions. And while many of these products do have a positive effect on the look of the skin, it’s easy to overdo …

When you eat pineapples you’re also consuming a powerful enzyme known as bromelain. It’s assumed that this enzyme would not survive intact through the gut, but it does, and it’s absorbed by the body where it can do its magic in speeding up healing and improving your skin. Pineapples are available all throughout the year, but I normally enjoy them in the summertime. I will either mix pineapple with other fruit or better throw some in a smoothie. If you ever use pineapple in a smoothie, let the smoothie sit in the freezer after you bit! It’s tastes much better. …

I’m a fan of skin products, but I know from experience that good skin health starts from the inside first. The foods we put into our mouth can really have a drastic impact on the way we look and how soft and moisturized the skin feels. Having dry skin can cause all sorts of problems like redness, itching, flaking and even accelerate the rate at which the skin ages. Rather than simply slathering on the moisturizer multiple times every day, how about helping your body produce more natural oils and increasing skin lipids to keep the skin well hydrated and …

When you started your vegan diet you were promised eternal health and vibrant young skin. And what you got was problematic skin that is dry, dull and is breaking out constantly. I’m going to tell you some possible reasons for this and how you can fix them! First off, congratulations on going vegan if you’ve just started! And to those who’ve only developed skin problems after months or years of being on the diet, stick around, because there could be some simple reasons behind it. When I started eating super healthy, my skin cleared up so well, I would frequently get …

The skin is one of the body’s most important organs and also the largest. It protects your body from pathogens, toxins, injury, and other things which would certainly kill you if you didn’t have this barrier between what makes up your body and the outside world. We can use beta-glucan by taking it orally or by applying to the skin to prevent skin aging and enhance our skin’s immunity and healing capacity. Did you have oatmeal today? If you did, you have consumed a certain type of beta-glucan which has been shown to lower cholesterol, boost immunity and lower blood …

When trying to fix your skin, you’re going to need an ample amount of patience. And depending on how deep the damage and problems are, the time it can take for a good vitamin c serum to correct skin problems can vary significantly. There is a wide range of vitamin C serums on the market today, some of them are fantastic, while others are not-so-great, and may even be damaging to the skin. What I’m saying is, you get what you pay for. There are inexpensive serums which include a form of vitamin C that is stable, and I would …

Since around 2009 I’ve been a huge fan of SkinCeuticals products. In fact, I’ve used almost nothing but this SkinCeuticals from the time my friend introduced me to SkinCeuticals CE Ferulic almost 10 years ago. Since that time, I’ve also experimented with Phloretin CF, and experienced some great results. And now that I’ve used both of these vitamin C serums for a long time, I thought I’d compare Phloretin CF and CE Ferulic. Both are good quality vitamin C serums for the face, and both are excellent choices depending on your skin type and your personal needs. My friend suggested …