Supplements Archives - Page 3 of 6

09/11/202307/07/2018Immune System Enhancers Supplements

Best Sulforaphane Supplement

Sulforaphane is an organosulfur compound found in high concentrations in broccoli sprouts and other cruciferous vegetables, but also available as a supplement. If there was one compound that you should aim to get more of it would be sulforaphane. Intake of cruciferous vegetables high in this compound has been consistently shown to be beneficial for human health. When I first started eating cruciferous vegetables, I wasn’t really a fan. In fact, I had to get used to the taste, which took me a few days. But eventually I made it through and broccoli became one of my favorite foods to eat …

how to treat h pylori naturally without antibiotics

09/11/202307/05/2018Digestive System

Helicobacter Pylori Natural Treatment Diet

H. Pylori is a difficult infection to treat with conventional antibiotics because of problems such as antibiotic resistance. Often, people with the infection have to use triple antibiotic therapy or quadruple therapy, which involves antibiotics and medications to reduce stomach acid. And even then, cure rates are only as high as eighty-four percent. Not only does the infection cause very uncomfortable symptoms, but it can also raise the risk of stomach cancer if not treated and eliminated. The main symptoms associated with H. Pylori include: Loss of appetite – You don’t feel hungry, but when you do eat, you start …

bilberry supplement extract for eye health

09/14/202407/05/2018Supplements

Best Bilberry Supplement for Eyes

Bilberries have been well studied for their beneficial effects on human health due the amount of anthocyanin content. These compounds are also what give bilberries their rich dark color. Supplements containing bilberry extract have been shown to be beneficial in protecting against a number of eye conditions including macular degeneration. As far back as the 1940s, RAF fighter pilots in the UK noticed they had improved vision when they ate jam-containing bilberries. It’s debatable whether or not this effect was real or not, but they do have powerful antioxidant properties and animal, as well as human studies suggest that they …

benefits, side effects, and dosage of AHCC

09/11/202307/02/2018Immune System Enhancers

AHCC Supplement Health Benefits and Side Effects

Active Hexose Correlated Compound or AHCC for short is a supplement that’s used primarily in Asia, usually as a complementary treatment for serious diseases like cancer. When used in combination with chemotherapy it can have an immune system enhancing benefits and protect against side effects. AHCC is derived from an extract of hybridized Basidiomycetes, which includes a popular mushroom known as Shiitake. This unique species with a blend of alpha and beta-glucan provide significant antioxidant benefits as well as enhances immune responses to infections. I’ve used AHCC supplements many times in the past. It’s quite expensive compared to the standard …

supplements to help tendons and ligaments heal faster

07/06/202107/01/2018Fitness & Energy

Supplements For Healing Tendons and Ligaments Faster

Tendon and ligament injuries are very common and most often associated with either a sports injury, accident, or making repetitive movements. They can be difficult to manage and recover from, but supplements may help speed up healing. In 2007, I took an antibiotic which would change the direction of my life drastically. It happened just before I was planning on going to medical school to become a doctor. I developed bilateral Achilles tendonitis and many other issues related to ligaments and joints after taking a few doses of the antibiotic. One of the things which persisted the longest was the tendon …

almond milk free from carrageenan and thickening agents like guar gum

09/14/202406/30/2018Fitness & Energy Healthy on a Vegan Diet

Almond Milk Without Carrageenan and Guar Gum

Almond milk is one of my favorite milk substitutes that I use for my daily hot chocolate and oatmeal. Many vegans use almond milk, but it can be hard to find a product without carrageenan or guar gum. Both of these ingredients are very common in food products and supplements, usually as a thickening or stabilizing agents. Guar gum has also been promoted by some people as a supplement to help with weight loss by making you feel full. There is some evidence to suggest that we ought to avoid these ingredients when possible. Carrageenan has been implicated in worsening health conditions like IBD and guar …

plant-based protein drink containing all essential amino acids and BCAA

09/11/202306/24/2018Fitness & Energy Supplements

Vegan Protein Powders With All Essential Amino Acids

Many of the essential amino acids to build muscle are abundant on a plant-based vegan diet. The problem can be with food-combining, making it difficult to form complete-protein meals. That’s where vegan protein powders come in! The easiest way to quickly put more protein into your body is to use a protein powder supplement. By combining several sources of protein, you can get all the amino acids you need to build muscle, but it’s not really convenient, especially if you’re out training and need a quick protein fix. That’s why simply taking some protein powder with a protein drink shaker …

Top AHCC Supplements for immune system support

05/29/202606/21/2018Immune System Enhancers

What Is The Best AHCC Supplement

AHCC has been studied extensively for its immune-boosting effects in humans and has the support of many clinical trials looking at how the supplement may improve the immune system. Many people take AHCC supplements for optimal health and well-being. AHCC is a potent mushroom extract that has several beneficial effects in the body which are more potent than beta-glucan supplements you’ll typically find in the store. Some AHCC supplements are used for research and also in the clinic to treat patients. This AHCC brand is one of the best because of its purity level and that’s why it’s used in clinical …

09/17/201806/21/2018Immune System Enhancers

Does Green Tea Help With Colds and Coughs?

Green tea has many healing properties as well as preventing common diseases and conditions which afflict us all at one point. The common cold causes untold misery for millions of people each year, but what if there was a way you could prevent them by simply drinking or gargling green tea? Green tea has been studied for its amazing health benefits and its ability to kill common pathogens which cause disease in humans. It has many powerful attributes: the antioxidants in green tea are able to block or kill bacteria and have the ability to prevent viral infections when consumed either …

the benefits of using plant-based protein drinks

11/14/201806/17/2018Fitness & Energy Supplements

Vegan Protein Powder Benefits

Increasing your protein intake with vegan protein powders is much better for you than drinking whey protein. In fact, there are many benefits from drinking vegan protein powders. They not only provide all of the amino acids you need but are also loaded with antioxidants, vitamins, minerals and all of the things you need to stay healthy. When transitioning to a vegan diet, I recommend increasing protein intake slightly, especially if you’re in an active weight loss phase. This will help retain muscle mass and boost fat loss – exactly what you want. Vegan protein powders have many benefits due …