This is just an example of what I am currently eating on my CR diet. Sometimes I have fish, but not often. But this usually represents a typical day for me. Unlike most people, I really don’t mind eating the same thing day in and day out, because I enjoy the food that I eat!…

At the moment I am talking to a lot of my family and friends about life extension. Soon I’ll ask if they can contribute anything at all to the Mprize. If I manage to get the money, whatever it amounts to, I will be sending it off to the Mprize on Christmas. And hopefully, I’ll…

If you’re wondering whether or not a low body temperature is a bad thing, well, here’s some interesting results! A study was published just the other day on mice that were engineered to have a lower body temperature than normal, but they could eat all they wanted during their lives. I’ve wondered whether or not…

My name is Matthew Lake, and I will be sharing my experience as I practice my CR diet. I should probably tell you a little bit about myself… I live in Wales in the UK.  I’m currently a student and studying science in college, with the hopes of attending medical school after I finish. My second…