There have been some big changes lately in my diet. Over the years of eating a healthy both cooked and raw diet, I noticed that I felt better after a raw meal rather than a cooked one. I never really thought about this other than at the moment I experienced it. Cooked meals make me…
Latest Posts
A Healthy CR Diet Prevents Headaches?
Headaches can be really painful, but something that most of us will suffer from at some point. One thing that is never thought about a lot is how headaches could be connected with diet. It’s not something that most of us think about, other than say when we get dehydrated or we’re having withdrawals from…
Costa Rica Longevity Expedition
The new expedition begins! Costa Rica is a longevity hotspot in the world where lots of people reach old age in good health. It is one of 5 areas in the world where lots of people live to 100 due to their lifestyle habits. Check out this video on Costa Rica on their longevity! 1…
Having Sinus Problems and Removing Foods From My Diet
I’m still experimenting with removing certain foods out of my diet in order to help with the nasal symptoms I’ve been having. They’ve been going on for a while now and nothing has worked to help get rid of the problem. One possible reason could be certain foods I’m eating. My diet has changed drastically over the…
What I eat on a CR diet
This is just an example of what I am currently eating on my CR diet. Sometimes I have fish, but not often. But this usually represents a typical day for me. Unlike most people, I really don’t mind eating the same thing day in and day out, because I enjoy the food that I eat!…
My Book Collection On Technology, Health, And The Universe
I thought I’d share with you a list of books that have in a lot of ways made me who I am today. Books are so great, I can sit down and read them all day if I had !the time! This is quite a change from high school, where I wouldn’t even touch a…
Reading About Being Successful and Daydreaming
I’ve not really read much lately, so I thought I’d order some books new books! I really started to enjoy reading after I found Kurzweil’s books and read through all of them. Age of Spiritual Machines was the first book that really changed my outlook on the future and Ray Kurzweil certainly has had a…
Why You Should Support The Mprize and Aging Research
At the moment I am talking to a lot of my family and friends about life extension. Soon I’ll ask if they can contribute anything at all to the Mprize. If I manage to get the money, whatever it amounts to, I will be sending it off to the Mprize on Christmas. And hopefully, I’ll…
Is A Low Body Temperature Bad?
If you’re wondering whether or not a low body temperature is a bad thing, well, here’s some interesting results! A study was published just the other day on mice that were engineered to have a lower body temperature than normal, but they could eat all they wanted during their lives. I’ve wondered whether or not…
Hello! – I am the youngest person to start a CR diet?
My name is Matthew Lake, and I will be sharing my experience as I practice my CR diet. I should probably tell you a little bit about myself… I live in Wales in the UK. I’m currently a student and studying science in college, with the hopes of attending medical school after I finish. My second…